KICKSTART your year with this 28-day program mini challenge designed to help you reset, refocus, and rebuild your fitness routine for 2026 - without overwhelm, extremes, or burnout. Whether you’re coming back after time off, struggling with consistency, or simply ready for a fresh start, KICKSTART is all about getting back into good habits that actually stick.
You’ll move your body 6 days per week, with home and gym versions available, making it easy to stay consistent no matter where you train. Each week focuses on building momentum through simple, intentional actions.
What KICKSTART focuses on:
☑️Structured workouts (home or gym)
☑️Movement 6 days per week + 1 rest day
☑️Daily hydration goal: 2L water
☑️Weekly goal setting to stay aligned and motivated
☑️Daily nutrition targets to support energy, strength, and results
☑️Creating routines that feel realistic, sustainable, and empowering This isn’t a quick fix or a crash program - it’s a reset.
If you’re ready to stop “starting over” and finally build habits that last, KICKSTART starts here.
*Your program will be begin & appear on your app the day of purchase. Please leave at least 24 hours for your calories to be calculated. If you would like to adjust your start date feel free to message your coach via the app.
*Kickstart is 28 days but enjoy 3 months of app access.
