SNATCH is an 8-week lower-body and core-focused program designed to sculpt a smaller waist, grow powerful glutes, and shape your dream physique.
Each session combines targeted strength training with low-intensity cardio finishers, strategically programmed to enhance fat loss, define curves, and elevate overall conditioning.
If you’re consistent in the gym and ready to sculpt an hourglass figure while leaning out to showcase your hard-earned muscle — SNATCH is for you!
