SNATCH (online program)
SNATCH (online program)
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8 Weeks. Defined curves. Refined strength.
SNATCH is an 8-week lower-body and core-focused program designed to sculpt a smaller waist, grow powerful glutes, and shape your dream physique.
Each session combines targeted strength training with low-intensity cardio finishers, strategically programmed to enhance fat loss, define curves, and elevate overall conditioning.
If you’re consistent in the gym and ready to sculpt an hourglass figure while leaning out to showcase your hard-earned muscle — SNATCH is for you!
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My favourite Cobalt program so far. Felt amazing after the first week and even better by the end. I love being able to just go to the gym and my workout's already planned for me cause it forces me to actually do all the exercises, sets and reps. I plan on doing this program again very soon!!