Booty Challenge
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Grow, shape and WERK your booty like never before!
8 weeks of our favourite booty exercises designed to grow and shape your glutes.
There are 2 options, a gym based intermediate/advanced program or a beginner program which you can complete either in the gym or at home.
It includes personalised calories/macros tailored to your goal, Nutrition Coaching + our In-app Meal Tracker, all features of our Cobalt+ App & your own Cobalt Coach for support.
HOW IT WORKS
HOW IT WORKS
The program is all run through our Cobalt+ app.
Once your purchase your program will begin the following Monday.
Your program will consist of 4 week training blocks/phases where you will follow the same program for 4 weeks straight to enable you to track your progress and push harder each week. Each workout will have corresponding demo videos with verbal technique cues to help you with form.
IS LIFESTYLE RIGHT FOR ME?
IS LIFESTYLE RIGHT FOR ME?
LIFESTYLE IS PERFECT FOR YOU IF:
You have already completed our challenges
Finished Sculpt
Wanting something in the interim
Just want a training program
Need structure
Not seeing results
Feel lost at the gym
Struggle with accountability
Have fitness goals you want to achieve
Beginner wanting to get fit - (home lifestyle)
WHAT'S INCLUDED
WHAT'S INCLUDED
Select each program variation above to see inclusions.
OUR PROMISE
OUR PROMISE
Fat loss and/or muscle gain, increased energy, better mood, self confidence, self pride, better overall mental health.
All we ask from you is to fully commit to our program. The results will come.
