THE ONLINE
EXPERIENCE

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30-60 min workouts
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Structured training blocks with demo videos & tech cues
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Personalised nutrition plans with macros calculated for you (except for Lifestyle program)
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Home and gym options
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Full access to Cobalt+ app
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In-app meal tracker & meal library with 100's of recipes
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Your own online coach
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Track your steps, cardio, workouts, stats & more
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Sync with Apple Watch, MyFitnessPal, Garmin, FitBit + MORE to your app

ONLINE PROGRAMS TO SUIT YOUR INDIVIDUAL GOALS & LIFESTYLE

  • The Cobalt+ App

    PT IN YOUR POCKET

    Join the Club from anywhere around the world! Follow one of our online programs, track your workouts, nutrition & progress. Connect with your coaches, our online Cobalt Community, plus so much more through our very own Cobalt+ App.


    Play with sound to get the full run-down.

  • Daily Habit Tracking
    Track your nutrient intake, workouts, sync your steps, and daily tasks set for you
  • TRACK YOUR PROGRESS
    Watch demo videos with verbal technique cues, track your workouts & watch your progress
  • IN-APP MEAL TRACKER
    Track your nutrition all within our app! Search, scan & record your daily meals
  • HUNDREDS
    OF RECIPES
    You’ll never have to wonder what to make again. Discover 100s of delicious recipes.

OUR PROGRAMS

  • Shred Online Program
    Beginner - Advanced
    Gym & Home Options
    Fat Loss & 

    Fitness

    6 Weeks
  • Sculpt Online Program
    Beginner- Advanced
    Gym & Home Options

    Tone & Define

    8 Weeks
  • Strength Online Program
    Intermediate - Advanced
    Gym

     Equipment

     Required

    Strength Building
    12 Weeks
  • Start Online Program
    Beginner - Intermediate
    Resistance 
    Bands & Dumbbells Only
    Intro to Training
    6 Weeks
  • Booty Online Program
    Intermediate - Advanced
    Gym 

    Equipment 

    Required

    Build & Shape the Glutes


    8 Weeks
  • Beginner - Advanced
    Home & Gym Options Available

    Ongoing Training Programs

    Weekly Payments - Cancel Anytime

VIEW OUR PROGRAMS

  • Shred Online Program
    Beginner - Advanced
    Gym & Home Options
    Fat Loss & 

    Fitness

    6 Weeks
    Sculpt Online Program
    Beginner - Advanced
    Gym & Home Options

    Tone & Define

    8 Weeks
    Strength Online Program
    Intermediate - Advanced
    Gym

     Equipment

     Required

    Strength Building
    12 Weeks
  • Start Online Program
    Beginner - Intermediate
    Resistance 
    Bands & Dumbbells Only
    Intro to Training
    6 Weeks
    Booty Online Program
    Intermediate - Advanced
    Gym 

    Equipment 

    Required

    Build & Shape the Glutes


    8 Weeks
    Beginner - Advanced
    Home & Gym Options Available

    Ongoing Training Programs

    Weekly Payments - Cancel Anytime

Member Testimonials

  • Andy Sao-Ama

    “What I love about Cobalt, is the warm culture and environment that starts from the top, down to the members. Attitude reflects leadership and Cobalt is the embodiment of this. A great mix of training programs that are facilitated by elite trainers. Cobalt is for every level. The Cobalt Challenge is an excellent 6 week program that will tailor to your health goal/s alongside an intimate and detailed breakdown of a diet that will help you achieve your goals. I’ve completed 2 challenges in succession and I’ve exceeded my goals in both, fully crediting the 6 week challenge.”

  • Bonnie Shum

    "This is the first program I've done post giving birth to

    my baby girl. It's the hardest I've worked and most discipline I've been since getting pregnant. Despite how tired I was or how busy I was, I turned up, and I've gotten fitter and stronger. 


    I'm so proud of what I've achieved.


    I've met such a great community through the gym - such a supportive environment so thank you."

  • Teariki Pureau

    Q: How did you find the recent challenge?

    "App is easy to use. Coach is there when you need them. Workouts given are hard at first but effective. Also team support."


    Q: Do you feel like you achieved the goals you set 6 weeks ago?

    "Yes - I'm so proud of what I've achieved."


    Q: What is ONE thing you are going to take away from this experience?

    "Team support and a positive mind set for any future weight loss."

  • Jessica Parangi

    "I've loved my Cobalt experience from the kickstart to the v12.

    I've learnt so much about food intake and nutritional values of different foods which has helped me to loose so much weight in. My initial goals was to get under 100, then I thought I was optimistic to get to 90 and I'm so proud/happy/mind blown I'm in the 80s in just 9 weeks! | have so much more energy, I feel good, I look healthy and my everyday mood is so much more positive. Thank you Cobalt! I'm so proud of what I've achieved."

  • Andy Sao-Ama

    “What I love about Cobalt, is the warm culture and environment that starts from the top, down to the members. Attitude reflects leadership and Cobalt is the embodiment of this. A great mix of training programs that are facilitated by elite trainers. Cobalt is for every level. The Cobalt Challenge is an excellent 6 week program that will tailor to your health goal/s alongside an intimate and detailed breakdown of a diet that will help you achieve your goals. I’ve completed 2 challenges in succession and I’ve exceeded my goals in both, fully crediting the 6 week challenge.”

  • Bonnie Shum

    "This is the first program I've done post giving birth to

    my baby girl. It's the hardest I've worked and most discipline I've been since getting pregnant. Despite how tired I was or how busy I was, I turned up, and I've gotten fitter and stronger. 


    I'm so proud of what I've achieved.


    I've met such a great community through the gym - such a supportive environment so thank you."

  • Teariki Pureau

    Q: How did you find the recent challenge?

    "App is easy to use. Coach is there when you need them. Workouts given are hard at first but effective. Also team support."


    Q: Do you feel like you achieved the goals you set 6 weeks ago?

    "Yes - I'm so proud of what I've achieved."


    Q: What is ONE thing you are going to take away from this experience?

    "Team support and a positive mind set for any future weight loss."

  • Jessica Parangi

    "I've loved my Cobalt experience from the kickstart to the v12.

    I've learnt so much about food intake and nutritional values of different foods which has helped me to loose so much weight in. My initial goals was to get under 100, then I thought I was optimistic to get to 90 and I'm so proud/happy/mind blown I'm in the 80s in just 9 weeks! | have so much more energy, I feel good, I look healthy and my everyday mood is so much more positive. Thank you Cobalt! I'm so proud of what I've achieved."