Sculpt
dollar sign

$119.99 NZD

level

BEGINNER | INTERMEDIATE | ADVANCED

calendar

8 WEEK PROGRAM

weights

GLUTE BUILDING & SHAPING

Sculpt
dollar sign

$119.99 NZD

level

BEGINNER | INTERMEDIATE | ADVANCED

calendar

8 WEEK PROGRAM

weights

GLUTE BUILDING & SHAPING

GROW AND SHAPE YOUR BOOTY

Booty

REGISTRATION INCLUDES:

check_circle  
35-60 min workouts
check_circle  
Personalised nutrition plan (your macros calculated for you)
check_circle  
Home and gym options
check_circle  
Full access to Cobalt+ app
check_circle  
In-app meal tracker & recipe library
check_circle  
Or choose to sync with MyFitnessPal
check_circle  
Two 4-week training blocks with demo videos & tech cues
check_circle  
Education tools & videos
check_circle  
Home or gym training program
check_circle  
Sync with Apple Watch, Garmin, FitBit + MORE to your app
check_circle  
Habit-tracking & so much more!
Booty
DESCRIPTION
expand_less
expand_more

Grow, shape and WERK your booty like never before! This is an 8 week online training program designed to grow and shape your glutes. It is a gym based program with the option to complete at home. 


BOOTY is perfect for you if:

check_circle  
You have already completed our challenges and are looking for something in the interim
check_circle  
You're looking to build & shape your glutes
check_circle  
You're looking for guidance around macros needed to support your goals
check_circle  
You want structured workouts to suit your busy schedule
check_circle  
You want support from expert coaches
BOOTY LEVEL 1
expand_less
expand_more

BOOTY Level 1 can be completed at home or at the gym.


Training split:

5 sessions per week

3 Lower Body

2 Upper Body


Surplus or deficit calories depending on your goal.

BOOTY LEVEL 2
expand_less
expand_more

BOOTY Level 2 is for those who have completed Level 1. Gym equipment is required. 


Training split:

5 sessions per week

3 Lower Body Focus

2 Upper Body Focus


Surplus or deficit calories depending on your goal.

Program Variation
$
119.99
 
$

Please select a variant above before registering.

The Cobalt+ App

  • Daily Habit Tracking
    Track your nutrient intake, workouts, sync your steps, and daily tasks set for you
  • TRACK YOUR PROGRESS
    Watch demo videos with verbal technique cues, track your workouts & watch your progress
  • IN-APP MEAL TRACKER
    Track your nutrition all within our app! Search, scan & record your daily meals
  • HUNDREDS
    OF RECIPES
    You’ll never have to wonder what to make again. Discover 100s of delicious recipes.
Daily Habit Tracking
Track your nutrient intake, workouts, sync your steps, and daily tasks set for you.
TRACK YOUR PROGRESS
Watch demo videos with verbal technique cues, track your workouts & watch your progress
IN-APP MEAL TRACKER
Track your nutrition all within our app! Search, scan & record your daily meals
HUNDREDS OF RECIPES
You’ll never have to wonder what to make again. Discover 1000s of delicious recipes.

Customer Reviews

Be the first to write a review
0%
(0)
0%
(0)
0%
(0)
0%
(0)
0%
(0)

SHOP EQUIPMENT

$
60.00
 
$
$
160.00
 
$
$
49.99
 
$
$
29.99
 
$

SHOP EQUIPMENT

$
60.00
 
$
$
160.00
 
$
$
49.99
 
$
$
29.99
 
$

FAQ

CAN I COMPLETE THIS CHALLENGE OVERSEAS?
expand_less
expand_more
Absolutely. You can complete our ‘online’ option from anywhere in the world.
WHAT EQUIPMENT DO I NEED TO TRAIN AT HOME?
expand_less
expand_more

You will need our Cobalt Resistance Band Pack OR a long resistance band.

Also we recommend 1-3 pairs of DB’s at minimum. 1 lighter pair for upper & a heavier pair for lower body.

You will also need a pair of food scales to track your nutrition

CAN I DO ONLINE & COME INTO CLASSES?
expand_less
expand_more
Yes! you will just need to purchase casual classes via our 'cobalt club' app
HOW DOES THE JUDGING WORK?
expand_less
expand_more
We are changing how we run/judge challenges going forward. At the end of the challenge there will a submission form which you can submit your challenge entry. Your before/after photos, measurements and a written/verbal testimonial. 

There is 1 winner of the prize pack, plus potential spot prizes! goodluck!

CAN I PAY IN WEEKLY INSTALMENTS?
expand_less
expand_more

We have moved into a different payment system, you can purchase the challenge upfront OR pay in fortnightly instalments via afterpay or zip pay.

which training prrogram should i choose, beginner or intermediate/advanced?
expand_less
expand_more
If you are new to exercise, early postpartum or & consider yourself unfit we would suggest the beginner program. If you have experience with weight training, a gym membership or a decent home gym set up with barbells than try intermediate/advanced. 

If you do find the program isn't suitable we can switch you over.

Still have a question?