Sculpt
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$79.99 NZD

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BEGINNER | INTERMEDIATE | ADVANCED

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8 WEEK PROGRAM | 12 WEEKS ACCESS

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GLUTE BUILDING & SHAPING

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NEW INTAKE STARTS EVERY MONDAY

Sculpt
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$79.99 NZD

level

BEGINNER | INTERMEDIATE | ADVANCED

calendar

8 WEEK PROGRAM | 12 WEEK ACCESS

weights

GLUTE BUILDING & SHAPING

weights

STARTS EVERY MONDAY 

GROW AND SHAPE YOUR BOOTY

Booty

REGISTRATION INCLUDES:

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35-60 min workouts
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Personalised nutrition plan (your macros calculated)
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Home and gym options
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Full access to Cobalt+ app
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In-app meal tracker & recipe library
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Or choose to sync with MyFitnessPal
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2x 4-week training blocks with demo videos & cues
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Education tools & videos
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Home or gym training program
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Sync with Apple Watch, Garmin, FitBit + MORE
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Habit-tracking & so much more!
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
LEVEL 2 NOW AVAILABLE   •
Booty
DESCRIPTION
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Grow, shape and WERK your booty like never before! This is an 8 week online training program designed to grow and shape your glutes. It is a gym based program with the option to complete at home. 


You will have your individual calories and macros calculated for you based on your current condition & your fitness goal. You have the ability to shape OR grow your glutes on BOOTY if your calories are correct - you wil specify your goal in your consultation form.


BOOTY is perfect for you if:

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You have already completed our challenges and are looking for something in the interim
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You're looking to build & shape your glutes
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You're looking for guidance around macros needed to support your goals
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You want structured workouts to suit your busy schedule
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You want support from expert coaches
BOOTY: HOME
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BOOTY HOME is designed for beginner-intermediate fitness levels & can be completed at the gym as well. 


If training from home we recommend a booty band, resistance band pack and our adjustable dumbbell's as a minimum for equipment. 


Training split:

5 sessions per week

3 Lower Body

2 Upper Body

BOOTY: GYM
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BOOTY GYM is designed for Intermediate/Advanced fitness levels.


Training split:

5 sessions per week

3 Lower Body Focus

2 Upper Body Focus

Program Variation
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Please select a variant above before registering.

PLEASE NOTE: When purchasing online programs, use the same email at checkout that you would like to use to login to our cobalt+ app you will receive an email after purchase to activate your account.

Existing members: Use the same email at checkout to link your program to your cobalt+ account.


Your program will automatically appear on your app & be set to start the following Monday.

Sculpt level 2

NOW AVAILABLE

Already completed Booty Level 1? Push yourself to the next stage with Level 2. Designed to build on from the foundations of Booty Level 1; Sculpt Level 2 is here to help you continue to grow and shape your booty!

The Cobalt+ App

  • Daily Habit Tracking
    Track your nutrient intake, workouts, sync your steps, and daily tasks set for you
  • TRACK YOUR PROGRESS
    Watch demo videos with verbal technique cues, track your workouts & watch your progress
  • IN-APP MEAL TRACKER
    Track your nutrition all within our app! Search, scan & record your daily meals
  • HUNDREDS
    OF RECIPES
    You’ll never have to wonder what to make again. Discover 100s of delicious recipes.
Daily Habit Tracking
Track your nutrient intake, workouts, sync your steps, and daily tasks set for you.
TRACK YOUR PROGRESS
Watch demo videos with verbal technique cues, track your workouts & watch your progress
IN-APP MEAL TRACKER
Track your nutrition all within our app! Search, scan & record your daily meals
HUNDREDS OF RECIPES
You’ll never have to wonder what to make again. Discover 1000s of delicious recipes.

Customer Reviews

Based on 2 reviews
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G
Georgia Pivac
Love it

I've always been a little weary of online programs but I have been in to the gym and know how well thought out their workouts are. The app is so easy to use, the information is all there and the videos are super helpful. I'm really enjoying the program and its helped me get back in to regular training.

S
Sophie Doyle

Booty (Online Program)

SHOP EQUIPMENT

$
59.99
 
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$
29.99
 
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$
139.99
 
$
160.00
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34.99
 
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FAQ

CAN I COMPLETE THIS CHALLENGE OVERSEAS?
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Absolutely. You can complete our ‘online’ option from anywhere in the world.
WHAT EQUIPMENT DO I NEED TO TRAIN AT HOME?
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You will need our Cobalt Resistance Band Pack OR a long resistance band.

Also we recommend 1-3 pairs of DB’s at minimum. 1 lighter pair for upper & a heavier pair for lower body.

You will also need a pair of food scales to track your nutrition

CAN I DO ONLINE & COME INTO CLASSES?
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Yes! you will just need to purchase casual classes via our 'cobalt club' app
HOW DOES THE JUDGING WORK?
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We are changing how we run/judge challenges going forward. At the end of the challenge there will a submission form which you can submit your challenge entry. Your before/after photos, measurements and a written/verbal testimonial. 

There is 1 winner of the prize pack, plus potential spot prizes! goodluck!

CAN I PAY IN WEEKLY INSTALMENTS?
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We have moved into a different payment system, you can purchase the challenge upfront OR pay in fortnightly instalments via afterpay or zip pay.

which training prrogram should i choose, beginner or intermediate/advanced?
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If you are new to exercise, early postpartum or & consider yourself unfit we would suggest the beginner program. If you have experience with weight training, a gym membership or a decent home gym set up with barbells than try intermediate/advanced. 

If you do find the program isn't suitable we can switch you over.

Still have a question?