SUMMER SHRED 6 WEEK CHALLENGE

OUR BIGGEST CHALLENGE OF THE YEAR IS ALMOST HERE!

Our 6 week SUMMER SHRED in collaboration with Red bull is set to begin on the 21st of October 2024. 

Join us either completely online from anywhere in the world OR join us in-house where you will complete the workouts at our gym (please ensure you have an active gym membership with us or purchase the in-house challenge special)

THE CHALLENGE:

1. 6x COBALT WORKOUTS PER WEEK
2. HIT DAILY CALORIE TARGETS
3. 10,000 DAILY STEPS
4. DRINK 3L OF WATER PER DAY
5. TAKE A DAILY PROGRESS PHOTO

WHAT'S INCLUDED:

1. Personalised nutrition plan (your macros calculated)
2. Home or gym training program
3. Full access to Cobalt+ app
4. 1-1 Coach support daily 
5. 1x midway check in + progress tracking
6. Educational tools, videos & guides
7. In-app meal tracker & recipe library
8. 2x 3 week training blocks
9. Habit tracker & daily schedule 
10. Complete online or in-house
11. Sync with apple watch, garmin, fitbit or more

THE PRIZE

There will be 2 winners 1x female & 1x male with the biggest transformation who will win a money-can't-buy World of Red Bull experience for two, curated for the winners personal taste!

Could be Sport (Think snow, motorsport, biking, running) Music, Events, Festivals, Fitness, Gaming, Extreme activities and/or luxury on premise experiences! Hotel stays etc

+ 3 months worth of Redbull