ALL YOU NEED TO KNOW
How It Works
The Challenge is all run through our Cobalt+ app.
You can complete the Challenge completely ONLINE or IN-HOUSE meaning you will come to our physical gym for the training portion.
However you choose to participate you will still be a part of the same community all connecting, learning & staying motivated/accountable through our very own Cobalt+ App.
Nutrition: You will receive personalised calories & macro targets + meal guide suggestions & 100's of recipes to choose from! You will learn to track your own calories & hit nutrition targets all via our In-app Meal Tracker.
Training: If you complete the challenge online you will have the option between a HOME program or a GYM program. Either will consist of about 5-6 workouts per week scheduled on your calendar. These will be a mix of weight & HIIT sessions and you will have other weekly habits and goals to hit.
- Individual macro/calorie calculations
- Personal Meal Plan Suggestions
- Macro-coaching/nutritional coaching + NEW videos
- Access to our new Cobalt+ In-App Meal Tracker with hundreds of recipes to choose from
- Entry to prize pool (more info to come)
- Additional mid way check in (calorie/macro adjustments if needed)
- Two way messaging with your coaches
- Use of the Cobalt+ app to track your progress. Add your progress photos, your PB's/weights, BF%, weight + more.
- Sync MyFitnessPal, Apple Watch, Garmin, FitBit + MORE to your app
- Sync your Cobalt+ to Smart Watch
- Training calendar set via app for each week - Habits & mini goals set by your coach on your app
- Structured training program with proven success to sculpt and tone your body.
- Physical results, Mental clarity & Overall better health + well-being
ONLINE PAYMENT OPTIONS:
- Upfront for $199 (SAVE $)
2. 2x Instalments of $99.95
IN-HOUSE PAYMENT OPTIONS:
1. $99 Rego Fee + any Active Membership
2. 6 Week Challenge Membership Deal $450 (Incl Rego Fee)
Fat loss and/or muscle gain, increased energy, better mood, self confidence, self pride, better overall mental health. This challenge will get you all of this, but this isn't even the best part...The best part is that everything you learn in this challenge you'll take into your life forever.
All we ask from you is to fully commit to our program & trust us as your coach for 6 weeks of your life.