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1x Payment of $199


6x Payment's of $33.33


- Individual macro/calorie calculations
- Macro-coaching/Nutritional coaching + videos
- Nutrition Ebook with recipes
- Challenge group via the app & FB community
- Entry to prize pool

-  6 week custom training program broken down into 3 training phases/blocks
- Follow workouts with corresponding exercise videos and/or timer via app + log in your weights each session
- 2x mid way check ins (calorie/macro adjustments if needed)
- Two way messaging with your coaches to answer questions/check technique via app
- Chat groups on the app to communicate with the community & stay motivated and supported 
- Use of new Cobalt+ App to track your progress. Add your progress photos, your PB's/weights you lift in the gym, BF%, weight + more. 
- Sync MyFitnessPal, Apple Watch and/or FitBit to your app
- Training calendar set via app for each week 
- Habits & mini goals set by your coach on your app